Kondi | Trainingsplan der ASVZ Konditionstrainings

Trainingsplan der Konditionstrainings beim
Akademischen Sportverband Zürich (ASVZ)

Es werden nur die Konditionstrainings (inklusive Super-Kondi 'Body Attack') angezeigt. Für das restliche Sportangebot des ASVZ wird auf dessen Homepage verwiesen.

Diese Seite ist nicht Bestandteil der Homepage des ASVZ.

Zum Filtern Suchbegriff tippen oder in der Tabelle einen beliebigen Begriff wählen
Samstag, 05.10.2024
Klassisch Polyterrasse 11:00-11:45 Charlotte Rivera Einschreiben
Body Attack Core Winterthur 11:05-12:00 Sonja Cristina Di Natale Einschreiben
Klassisch + Stretching Polyterrasse 11:50-12:45 Charlotte Rivera Einschreiben
Body Attack Polyterrasse 16:30-17:25 Joram Schito Einschreiben
Sonntag, 06.10.2024
Klassisch Polyterrasse 11:00-11:45 Maja Bollhalder heute 11:00
Body Attack Winterthur 11:05-12:00 Nina Scherrer heute 11:05
Body Attack Core Polyterrasse 11:45-12:40 Rea Tonazzi heute 11:45
Body Attack Polyterrasse 16:30-17:25 Michelle Stucki heute 16:30
Montag, 07.10.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Madeleine Perk  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 08.10.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Maja Bollhalder  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 abgesagt
Mittwoch, 09.10.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Nina Scherrer  
Donnerstag, 10.10.2024
Body Attack Polyterrasse 07:00-07:55 Rossella Perozzi  
Body Attack Hönggerberg 12:00-12:55  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 12:15-13:10 Annik Müller  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Klassisch + Stretching Polyterrasse 18:00-18:55 Maja Bollhalder  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 11.10.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Klassisch Polyterrasse 12:15-13:00 Andreas Schilling  
Body Attack PH Zürich 17:00-17:55 Daria Izzo  
Klassisch Polyterrasse 17:15-18:00 Charlotte Rivera  
Body Attack Polyterrasse 18:00-18:55 Phil Bertschi, Raphael Landis  
Klassisch + Stretching Irchel 18:15-19:10 Miriam Buchmann  
Samstag, 12.10.2024
Klassisch Polyterrasse 11:00-11:45 Daria Izzo  
Body Attack Core Winterthur 11:05-12:00 Sophie Rittinghaus  
Klassisch + Stretching Polyterrasse 11:50-12:45 Charlotte Rivera  
Body Attack Polyterrasse 16:30-17:25 Kiran Menachery  
Sonntag, 13.10.2024
Klassisch Polyterrasse 11:00-11:45 Daria Izzo  
Body Attack Winterthur 11:05-12:00 Nina Scherrer  
Body Attack Core Polyterrasse 11:45-12:40 Phil Bertschi  
Body Attack Polyterrasse 16:30-17:25 Raphael Landis  
Montag, 14.10.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Catherine Françoise Szeitner  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 15.10.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Noah Hergesell  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Karin Stierli  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 16.10.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Donnerstag, 17.10.2024
Body Attack Polyterrasse 07:00-07:55 Rossella Perozzi  
Body Attack Hönggerberg 12:00-12:55 Jan Bernegger  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 12:15-13:10 Annik Müller  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Core Polyterrasse 17:00-17:55 Karin Stierli  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Klassisch + Stretching Polyterrasse 18:00-18:55 Maja Bollhalder  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 18.10.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Klassisch Polyterrasse 12:15-13:00 Andreas Schilling  
Body Attack PH Zürich 17:00-17:55 Karin Stierli  
Klassisch Polyterrasse 17:15-18:00 Charlotte Rivera  
Body Attack Polyterrasse 18:00-18:55 Phil Bertschi, Raphael Landis  
Samstag, 19.10.2024
Klassisch Polyterrasse 11:00-11:45 Laura Lüthy  
Body Attack Core Winterthur 11:05-12:00 Sophie Rittinghaus  
Klassisch + Stretching Polyterrasse 11:50-12:45 Daniel Heierli  
Body Attack Polyterrasse 16:30-17:25 Charlotte Trachsel  
Sonntag, 20.10.2024
Klassisch Polyterrasse 11:00-11:45 Laura Lüthy  
Body Attack Winterthur 11:05-12:00 Sophie Rittinghaus  
Body Attack Core Polyterrasse 11:45-12:40 Rea Tonazzi  
Body Attack Polyterrasse 16:30-17:25 Raphael Landis  
Montag, 21.10.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Madeleine Perk  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 22.10.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sonja Cristina Di Natale  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Dominik Kozak, Laura Lüthy  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 23.10.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Donnerstag, 24.10.2024
Body Attack Polyterrasse 07:00-07:55 Rossella Perozzi  
Body Attack Hönggerberg 12:00-12:55 Jan Bernegger  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 12:15-13:10 Annik Müller  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Core Polyterrasse 17:00-17:55 Karin Stierli  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Klassisch + Stretching Polyterrasse 18:00-18:55 Maja Bollhalder  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 25.10.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Klassisch Polyterrasse 12:15-13:00 Andreas Schilling  
Body Attack PH Zürich 17:00-17:55 Karin Stierli  
Klassisch Polyterrasse 17:15-18:00 Charlotte Rivera  
Body Attack Polyterrasse 18:00-18:55 Phil Bertschi, Raphael Landis  
Klassisch + Stretching Irchel 18:15-19:10 Miriam Buchmann  
Samstag, 26.10.2024
Klassisch Polyterrasse 11:00-11:45 Catherine Françoise Szeitner  
Body Attack Core Winterthur 11:05-12:00 Sonja Cristina Di Natale  
Klassisch + Stretching Polyterrasse 11:50-12:45 Daria Izzo  
Body Attack Polyterrasse 16:30-17:25 Rossella Perozzi  
Sonntag, 27.10.2024
Klassisch Polyterrasse 11:00-11:45 Catherine Françoise Szeitner  
Body Attack Winterthur 11:05-12:00 Nina Scherrer  
Body Attack Core Polyterrasse 11:45-12:40 Rea Tonazzi  
Body Attack Polyterrasse 16:30-17:25 Michelle Stucki  
Montag, 28.10.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Sascha Vuckovic  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 29.10.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sonja Cristina Di Natale  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 30.10.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Donnerstag, 31.10.2024
Body Attack Polyterrasse 07:00-07:55 Rossella Perozzi  
Body Attack Hönggerberg 12:00-12:55 Jan Bernegger  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Catherine Françoise Szeitner  
Body Attack Polyterrasse 12:15-13:10 Annik Müller  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Core Polyterrasse 17:00-17:55 Karin Stierli  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Klassisch + Stretching Polyterrasse 18:00-18:55 Maja Bollhalder  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 01.11.2024
Body Attack Polyterrasse 11:15-12:10 Daria Izzo  
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Klassisch Polyterrasse 12:15-13:00 Andreas Schilling  
Body Attack PH Zürich 17:00-17:55 Karin Stierli  
Klassisch Polyterrasse 17:15-18:00 Charlotte Rivera  
Body Attack Polyterrasse 18:00-18:55 Phil Bertschi, Raphael Landis  
Klassisch + Stretching Irchel 18:15-19:10 Miriam Buchmann  
Samstag, 02.11.2024
Klassisch Polyterrasse 11:00-11:45 Miriam Buchmann  
Body Attack Core Winterthur 11:05-12:00 Sonja Cristina Di Natale  
Klassisch + Stretching Polyterrasse 11:50-12:45 Laura Lüthy  
Body Attack Polyterrasse 16:30-17:25 Sophie Rittinghaus  
Sonntag, 03.11.2024
Klassisch Polyterrasse 11:00-11:45 Daniel Heierli  
Body Attack Winterthur 11:05-12:00 Nina Scherrer  
Body Attack Core Polyterrasse 11:45-12:40 Nicole Kleger  
Body Attack Polyterrasse 16:30-17:25 Annik Müller  
Montag, 04.11.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Sascha Vuckovic  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 05.11.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Catherine Françoise Szeitner  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sonja Cristina Di Natale  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 06.11.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Donnerstag, 07.11.2024
Body Attack Polyterrasse 07:00-07:55 Rossella Perozzi  
Body Attack Hönggerberg 12:00-12:55 Jan Bernegger  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 12:15-13:10 Annik Müller  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Core Polyterrasse 17:00-17:55 Karin Stierli  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Klassisch + Stretching Polyterrasse 18:00-18:55 Maja Bollhalder  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 08.11.2024
Body Attack Polyterrasse 11:15-12:10 Laura Lüthy  
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Klassisch Polyterrasse 12:15-13:00 Andreas Schilling  
Body Attack PH Zürich 17:00-17:55 Karin Stierli  
Klassisch Polyterrasse 17:15-18:00 Charlotte Rivera  
Body Attack Polyterrasse 18:00-18:55 Phil Bertschi, Raphael Landis  
Klassisch + Stretching Irchel 18:15-19:10 Miriam Buchmann  
Samstag, 09.11.2024
Klassisch Polyterrasse 11:00-11:45 Daria Izzo  
Body Attack Core Winterthur 11:05-12:00 Sonja Cristina Di Natale  
Klassisch + Stretching Polyterrasse 11:50-12:45 Charlotte Rivera  
Body Attack Polyterrasse 16:30-17:25 Karin Stierli  
Sonntag, 10.11.2024
Klassisch Polyterrasse 11:00-11:45 Daria Izzo  
Body Attack Winterthur 11:05-12:00 Nina Scherrer  
Body Attack Core Polyterrasse 11:45-12:40 Joram Schito  
Body Attack Polyterrasse 16:30-17:25 Annik Müller  
Montag, 11.11.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Sascha Vuckovic  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 12.11.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sonja Cristina Di Natale  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 13.11.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Donnerstag, 14.11.2024
Body Attack Polyterrasse 07:00-07:55 Rossella Perozzi  
Body Attack Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Catherine Françoise Szeitner  
Body Attack Polyterrasse 12:15-13:10 Annik Müller  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Core Polyterrasse 17:00-17:55 Karin Stierli  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Klassisch + Stretching Polyterrasse 18:00-18:55 Maja Bollhalder  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 15.11.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Klassisch Polyterrasse 12:15-13:00 Andreas Schilling  
Body Attack PH Zürich 17:00-17:55 Karin Stierli  
Klassisch Polyterrasse 17:15-18:00 Charlotte Rivera  
Body Attack Polyterrasse 18:00-18:55 Phil Bertschi, Raphael Landis  
Klassisch + Stretching Irchel 18:15-19:10 Miriam Buchmann  
Samstag, 16.11.2024
Klassisch Polyterrasse 11:00-11:45 Laura Lüthy  
Body Attack Core Winterthur 11:05-12:00 Sonja Cristina Di Natale  
Klassisch + Stretching Polyterrasse 11:50-12:45 Daniel Heierli  
Body Attack Polyterrasse 16:30-17:25 Nicole Kleger  
Sonntag, 17.11.2024
Klassisch Polyterrasse 11:00-11:45 Catherine Françoise Szeitner  
Body Attack Winterthur 11:05-12:00 Nina Scherrer  
Body Attack Core Polyterrasse 11:45-12:40 Laura Lüthy  
Body Attack Polyterrasse 16:30-17:25 Jennifer Heer  
Montag, 18.11.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Catherine Françoise Szeitner  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 19.11.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Catherine Françoise Szeitner  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sonja Cristina Di Natale  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 20.11.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Donnerstag, 21.11.2024
Body Attack Polyterrasse 07:00-07:55 Rossella Perozzi  
Body Attack Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 12:15-13:10 Annik Müller  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Core Polyterrasse 17:00-17:55 Karin Stierli  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Klassisch + Stretching Polyterrasse 18:00-18:55 Maja Bollhalder  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 22.11.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Klassisch Polyterrasse 12:15-13:00 Andreas Schilling  
Samstag, 23.11.2024
Klassisch Polyterrasse 11:00-11:45 Maja Bollhalder  
Body Attack Core Winterthur 11:05-12:00 Sonja Cristina Di Natale  
Klassisch + Stretching Polyterrasse 11:50-12:45 Maja Bollhalder  
Body Attack Polyterrasse 16:30-17:25 Charlotte Trachsel  
Sonntag, 24.11.2024
Klassisch Polyterrasse 11:00-11:45 Laura Lüthy  
Body Attack Winterthur 11:05-12:00 Nina Scherrer  
Body Attack Core Polyterrasse 11:45-12:40 Phil Bertschi  
Body Attack Polyterrasse 16:30-17:25 Jennifer Heer  
Montag, 25.11.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 abgesagt
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Sascha Vuckovic  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 26.11.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sonja Cristina Di Natale  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 27.11.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Donnerstag, 28.11.2024
Body Attack Hönggerberg 12:00-12:55 Jan Bernegger  
Klassisch PH Zürich 12:15-13:00 Raphael Landis  
Klassisch Irchel 12:15-13:00 Jeannine Erb  
Body Attack Irchel 17:00-17:55 Michelle Stucki  
Body Attack Wädenswil 17:30-18:25 Daniel Wüest  
Body Attack Winterthur 18:00-18:55 Noah Hergesell  
Freitag, 29.11.2024
Body Attack Hönggerberg 12:00-12:55 Simon Brändle  
Body Attack Irchel 12:15-13:10 Joram Schito  
Body Attack PH Zürich 17:00-17:55 Karin Stierli  
Klassisch + Stretching Irchel 18:15-19:10 Miriam Buchmann  
Samstag, 30.11.2024
Body Attack Core Winterthur 11:05-12:00 Sonja Cristina Di Natale  
Sonntag, 01.12.2024
Body Attack Winterthur 11:05-12:00 Nina Scherrer  
Montag, 02.12.2024
Body Attack Polyterrasse 11:15-12:10 Richie Gabion  
Body Attack Core Hönggerberg 12:00-12:55 Nicole Kleger  
Klassisch PH Zürich 12:15-13:00 Charlotte Rivera  
Klassisch Fluntern 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Andreas Schilling  
Klassisch Polyterrasse 12:15-13:00 Sascha Vuckovic  
Body Attack Winterthur 17:00-17:55 Sophie Rittinghaus  
Klassisch Polyterrasse 17:15-18:00 Marc Heiniger  
Body Attack Polyterrasse 18:00-18:55 Charlotte Rivera, Franziska Landolt  
Body Attack Irchel 18:15-19:10 Phil Bertschi  
Dienstag, 03.12.2024
Body Attack Polyterrasse 11:15-12:10 Kiran Menachery  
Klassisch Riesbach 12:15-13:00 Maja Bollhalder  
Klassisch Irchel 12:15-13:00 Daniel Heierli  
Klassisch Polyterrasse 12:15-13:00 Jeannine Erb  
Body Attack Polyterrasse 13:00-13:55 Rossella Perozzi  
Body Attack Winterthur 16:50-17:45 Sonja Cristina Di Natale  
Klassisch Polyterrasse 17:15-18:00 Annika Dunkel  
Body Attack Hönggerberg 18:00-18:55 Joram Schito  
Body Attack Polyterrasse 18:00-18:55 Adrian Ljutic, Dominik Kozak  
Klassisch Fluntern 18:15-19:00 Miriam Buchmann  
Klassisch + Stretching Polyterrasse 19:00-19:55 Daria Izzo  
Body Attack Core Irchel 19:15-20:10 Nicole Kleger  
Mittwoch, 04.12.2024
Body Attack Polyterrasse 12:15-13:10 Richie Gabion  
Body Attack Core Polyterrasse 17:00-17:55 Daria Izzo  
Body Attack Hönggerberg 18:00-18:55 Mirco Rossi  
Klassisch + Stretching Polyterrasse 18:00-18:55 Nouara Imhof  
Body Attack Irchel 18:15-19:10 Jennifer Heer  
Body Attack Polyterrasse 19:00-19:55 Charlotte Trachsel, Raphael Landis  
Body Attack Winterthur 19:15-20:10 Sophie Rittinghaus  
Letzte Aktualisierung: 05.10.2024, 01:30:05
Impressum: Kontakt über meine Website, Facebook oder Instagram.