| Sonntag, 03.12.2023 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | Einschreiben |
| Body Attack Core | Polyterrasse | 11:45-12:40 | Joram Schito | Einschreiben |
| Body Attack | Polyterrasse | 16:30-17:25 | Mirco Rossi | Einschreiben |
| Montag, 04.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Daria Izzo | heute 11:15 |
| Body Attack | Hönggerberg | 12:00-12:55 | Joram Schito | heute 12:00 |
| Body Attack | Winterthur | 12:00-12:55 | Sophie Rittinghaus | heute 12:00 |
| Klassisch | PH Zürich | 12:15-13:00 | Charlotte Rivera | heute 12:15 |
| Klassisch | Fluntern | 12:15-13:00 | Maja Bollhalder | heute 12:15 |
| Klassisch | Irchel | 12:15-13:00 | Andreas Schilling | heute 12:15 |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | heute 12:15 |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | heute 17:15 |
| Body Attack | Irchel | 18:00-18:55 | Phil Bertschi | heute 18:00 |
| Body Attack | Polyterrasse | 18:00-18:55 | Charlotte Rivera, Raphael Landis | heute 18:00 |
| Dienstag, 05.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack Core | Irchel | 12:00-12:55 | Rea Tonazzi | |
| Klassisch | Riesbach | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Body Attack | Polyterrasse | 13:00-13:55 | Raphael Landis | |
| Body Attack | Winterthur | 16:50-17:45 | Sonja Cristina Di Natale | |
| Klassisch | Irchel | 17:15-18:00 | Daniel Heierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Annika Dunkel | |
| Body Attack | Hönggerberg | 18:00-18:55 | Nicole Kleger | |
| Body Attack | Polyterrasse | 18:00-18:55 | Adrian Ljutic, Dominik Kozak | |
| Klassisch | Fluntern | 18:15-19:00 | Miriam Buchmann | |
| Klassisch + Stretching | Polyterrasse | 19:00-19:55 | Daria Izzo | |
| Mittwoch, 06.12.2023 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 07.12.2023 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Rossella Perozzi | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Isabelle Walther | |
| Body Attack | Polyterrasse | 12:15-13:10 | Charlotte Rivera | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Body Attack | Wädenswil | 17:30-18:25 | Daniel Wüest | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |
| Freitag, 08.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack | Hönggerberg | 12:00-12:55 | Simon Brändle | |
| Body Attack | Irchel | 12:00-12:55 | Joram Schito | |
| Klassisch | Polyterrasse | 12:15-13:00 | Andreas Schilling | |
| Body Attack | PH Zürich | 17:00-17:55 | Karin Stierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 18:00-18:55 | Phil Bertschi, Raphael Landis | |
| Klassisch + Stretching | Irchel | 18:15-19:10 | Miriam Buchmann | |
| Samstag, 09.12.2023 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Charlotte Rivera | |
| Body Attack Core | Winterthur | 11:05-12:00 | Sonja Cristina Di Natale | |
| Klassisch + Stretching | Polyterrasse | 11:50-12:45 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 16:30-17:25 | Karin Stierli | |
| Sonntag, 10.12.2023 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | |
| Body Attack Core | Polyterrasse | 11:45-12:40 | Rea Tonazzi | |
| Body Attack | Polyterrasse | 16:30-17:25 | Michelle Stucki | |
| Montag, 11.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Daria Izzo | |
| Body Attack | Hönggerberg | 12:00-12:55 | Joram Schito | |
| Body Attack | Winterthur | 12:00-12:55 | Sophie Rittinghaus | |
| Klassisch | PH Zürich | 12:15-13:00 | Charlotte Rivera | |
| Klassisch | Fluntern | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Irchel | 12:15-13:00 | Andreas Schilling | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Klassisch | Polyterrasse | 17:15-18:00 | Marc Heiniger | |
| Body Attack | Irchel | 18:00-18:55 | Phil Bertschi | |
| Body Attack | Polyterrasse | 18:00-18:55 | Charlotte Rivera, Franziska Landolt | |
| Dienstag, 12.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack Core | Irchel | 12:00-12:55 | Rea Tonazzi | |
| Klassisch | Riesbach | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Body Attack | Polyterrasse | 13:00-13:55 | Raphael Landis | |
| Body Attack | Winterthur | 16:50-17:45 | Sonja Cristina Di Natale | |
| Klassisch | Irchel | 17:15-18:00 | Daniel Heierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Annika Dunkel | |
| Body Attack | Hönggerberg | 18:00-18:55 | Nicole Kleger | |
| Body Attack | Polyterrasse | 18:00-18:55 | Adrian Ljutic, Dominik Kozak | |
| Klassisch | Fluntern | 18:15-19:00 | Miriam Buchmann | |
| Klassisch + Stretching | Polyterrasse | 19:00-19:55 | Daria Izzo | |
| Mittwoch, 13.12.2023 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 14.12.2023 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Jan Bernegger | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Daria Izzo | |
| Body Attack | Polyterrasse | 12:15-13:10 | Charlotte Rivera | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Body Attack | Wädenswil | 17:30-18:25 | Daniel Wüest | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |
| Freitag, 15.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack | Hönggerberg | 12:00-12:55 | Simon Brändle | |
| Body Attack | Irchel | 12:00-12:55 | Joram Schito | |
| Klassisch | Polyterrasse | 12:15-13:00 | Andreas Schilling | |
| Body Attack | PH Zürich | 17:00-17:55 | Daria Izzo | |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 18:00-18:55 | Phil Bertschi, Raphael Landis | |
| Klassisch + Stretching | Irchel | 18:15-19:10 | Miriam Buchmann | |
| Samstag, 16.12.2023 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Charlotte Rivera | |
| Body Attack Core | Winterthur | 11:05-12:00 | Sonja Cristina Di Natale | |
| Klassisch + Stretching | Polyterrasse | 11:50-12:45 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 16:30-17:25 | Karin Stierli | |
| Sonntag, 17.12.2023 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | - | |
| Body Attack Core | Polyterrasse | 11:45-12:40 | Phil Bertschi | |
| Body Attack | Polyterrasse | 16:30-17:25 | Phil Bertschi | |
| Montag, 18.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Nicole Kleger | |
| Body Attack | Hönggerberg | 12:00-12:55 | Joram Schito | |
| Body Attack | Winterthur | 12:00-12:55 | Sophie Rittinghaus | |
| Klassisch | PH Zürich | 12:15-13:00 | Charlotte Rivera | |
| Klassisch | Fluntern | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Irchel | 12:15-13:00 | Andreas Schilling | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Klassisch | Polyterrasse | 17:15-18:00 | Marc Heiniger | |
| Body Attack | Irchel | 18:00-18:55 | Phil Bertschi | |
| Body Attack | Polyterrasse | 18:00-18:55 | Charlotte Rivera, Franziska Landolt | |
| Dienstag, 19.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack Core | Irchel | 12:00-12:55 | Rea Tonazzi | |
| Klassisch | Riesbach | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Body Attack | Polyterrasse | 13:00-13:55 | Raphael Landis | |
| Body Attack | Winterthur | 16:50-17:45 | Sonja Cristina Di Natale | |
| Klassisch | Irchel | 17:15-18:00 | Daniel Heierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Annika Dunkel | |
| Body Attack | Hönggerberg | 18:00-18:55 | Nicole Kleger | |
| Body Attack | Polyterrasse | 18:00-18:55 | Adrian Ljutic, Dominik Kozak | |
| Klassisch | Fluntern | 18:15-19:00 | Miriam Buchmann | |
| Klassisch + Stretching | Polyterrasse | 19:00-19:55 | Charlotte Rivera | |
| Mittwoch, 20.12.2023 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 21.12.2023 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Jan Bernegger | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Daria Izzo | |
| Body Attack | Polyterrasse | 12:15-13:10 | Charlotte Rivera | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Body Attack | Wädenswil | 17:30-18:25 | Daniel Wüest | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |
| Freitag, 22.12.2023 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack | Hönggerberg | 12:00-12:55 | Simon Brändle | |
| Body Attack | Irchel | 12:00-12:55 | Joram Schito | |
| Klassisch | Polyterrasse | 12:15-13:00 | Andreas Schilling | |
| Body Attack | PH Zürich | 17:00-17:55 | Karin Stierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 18:00-18:55 | Phil Bertschi, Raphael Landis | |
| Klassisch + Stretching | Irchel | 18:15-19:10 | Miriam Buchmann | |
| Samstag, 23.12.2023 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Miriam Buchmann | |
| Klassisch + Stretching | Polyterrasse | 11:50-12:45 | Miriam Buchmann | |
| Body Attack | Polyterrasse | 16:30-17:25 | Michelle Stucki | |
| Mittwoch, 03.01.2024 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 04.01.2024 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Jan Bernegger | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Daria Izzo | |
| Body Attack | Polyterrasse | 12:15-13:10 | Rossella Perozzi | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |
| Freitag, 05.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack | Hönggerberg | 12:00-12:55 | Simon Brändle | |
| Body Attack | Irchel | 12:00-12:55 | Joram Schito | |
| Klassisch | Polyterrasse | 12:15-13:00 | Andreas Schilling | |
| Body Attack | PH Zürich | 17:00-17:55 | Karin Stierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 18:00-18:55 | Phil Bertschi, Raphael Landis | |
| Klassisch + Stretching | Irchel | 18:15-19:10 | Madeleine Perk | |
| Samstag, 06.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | |
| Body Attack Core | Winterthur | 11:05-12:00 | Sonja Cristina Di Natale | |
| Klassisch + Stretching | Polyterrasse | 11:50-12:45 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 16:30-17:25 | Jennifer Heer | |
| Sonntag, 07.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | |
| Body Attack Core | Polyterrasse | 11:45-12:40 | Charlotte Trachsel | |
| Body Attack | Polyterrasse | 16:30-17:25 | Raphael Landis | |
| Montag, 08.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Daria Izzo | |
| Body Attack | Hönggerberg | 12:00-12:55 | Joram Schito | |
| Body Attack | Winterthur | 12:00-12:55 | Sophie Rittinghaus | |
| Klassisch | PH Zürich | 12:15-13:00 | Charlotte Rivera | |
| Klassisch | Fluntern | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Irchel | 12:15-13:00 | Andreas Schilling | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Klassisch | Polyterrasse | 17:15-18:00 | Marc Heiniger | |
| Body Attack | Irchel | 18:00-18:55 | Phil Bertschi | |
| Body Attack | Polyterrasse | 18:00-18:55 | Charlotte Rivera, Franziska Landolt | |
| Dienstag, 09.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack Core | Irchel | 12:00-12:55 | Rea Tonazzi | |
| Klassisch | Riesbach | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Body Attack | Polyterrasse | 13:00-13:55 | Raphael Landis | |
| Body Attack | Winterthur | 16:50-17:45 | Sonja Cristina Di Natale | |
| Klassisch | Irchel | 17:15-18:00 | Daniel Heierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Annika Dunkel | |
| Body Attack | Hönggerberg | 18:00-18:55 | Nicole Kleger | |
| Body Attack | Polyterrasse | 18:00-18:55 | Adrian Ljutic, Dominik Kozak | |
| Klassisch | Fluntern | 18:15-19:00 | abgesagt | |
| Klassisch + Stretching | Polyterrasse | 19:00-19:55 | Daria Izzo | |
| Mittwoch, 10.01.2024 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 11.01.2024 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Jan Bernegger | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Daria Izzo | |
| Body Attack | Polyterrasse | 12:15-13:10 | Rossella Perozzi | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Body Attack | Wädenswil | 17:30-18:25 | Daniel Wüest | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |
| Freitag, 12.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack | Hönggerberg | 12:00-12:55 | Simon Brändle | |
| Body Attack | Irchel | 12:00-12:55 | Joram Schito | |
| Klassisch | Polyterrasse | 12:15-13:00 | Andreas Schilling | |
| Body Attack | PH Zürich | 17:00-17:55 | Karin Stierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 18:00-18:55 | Jennifer Heer, Raphael Landis | |
| Klassisch + Stretching | Irchel | 18:15-19:10 | Maja Bollhalder | |
| Samstag, 13.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | |
| Body Attack Core | Winterthur | 11:05-12:00 | Sonja Cristina Di Natale | |
| Klassisch + Stretching | Polyterrasse | 11:50-12:45 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 16:30-17:25 | Kiran Menachery | |
| Sonntag, 14.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | |
| Body Attack Core | Polyterrasse | 11:45-12:40 | Yannic Kilcher | |
| Body Attack | Polyterrasse | 16:30-17:25 | Mirco Rossi | |
| Montag, 15.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Daria Izzo | |
| Body Attack | Hönggerberg | 12:00-12:55 | Joram Schito | |
| Body Attack | Winterthur | 12:00-12:55 | Sophie Rittinghaus | |
| Klassisch | PH Zürich | 12:15-13:00 | Charlotte Rivera | |
| Klassisch | Fluntern | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Irchel | 12:15-13:00 | Andreas Schilling | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Klassisch | Polyterrasse | 17:15-18:00 | Marc Heiniger | |
| Body Attack | Irchel | 18:00-18:55 | Rossella Perozzi | |
| Body Attack | Polyterrasse | 18:00-18:55 | Charlotte Rivera, Franziska Landolt | |
| Dienstag, 16.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack Core | Irchel | 12:00-12:55 | Rea Tonazzi | |
| Klassisch | Riesbach | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Body Attack | Polyterrasse | 13:00-13:55 | Raphael Landis | |
| Body Attack | Winterthur | 16:50-17:45 | Sonja Cristina Di Natale | |
| Klassisch | Irchel | 17:15-18:00 | Daniel Heierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Annika Dunkel | |
| Body Attack | Hönggerberg | 18:00-18:55 | Nicole Kleger | |
| Body Attack | Polyterrasse | 18:00-18:55 | Adrian Ljutic, Dominik Kozak | |
| Klassisch | Fluntern | 18:15-19:00 | abgesagt | |
| Klassisch + Stretching | Polyterrasse | 19:00-19:55 | Daria Izzo | |
| Mittwoch, 17.01.2024 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 18.01.2024 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Jan Bernegger | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Daria Izzo | |
| Body Attack | Polyterrasse | 12:15-13:10 | Charlotte Rivera | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Body Attack | Wädenswil | 17:30-18:25 | Daniel Wüest | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |
| Freitag, 19.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack | Hönggerberg | 12:00-12:55 | Simon Brändle | |
| Body Attack | Irchel | 12:00-12:55 | Joram Schito | |
| Klassisch | Polyterrasse | 12:15-13:00 | Andreas Schilling | |
| Body Attack | PH Zürich | 17:00-17:55 | Karin Stierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 18:00-18:55 | Jennifer Heer, Raphael Landis | |
| Klassisch + Stretching | Irchel | 18:15-19:10 | Maja Bollhalder | |
| Samstag, 20.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Charlotte Rivera | |
| Body Attack Core | Winterthur | 11:05-12:00 | Sonja Cristina Di Natale | |
| Klassisch + Stretching | Polyterrasse | 11:50-12:45 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 16:30-17:25 | Michelle Stucki | |
| Sonntag, 21.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | |
| Body Attack Core | Polyterrasse | 11:45-12:40 | Sophie Rittinghaus | |
| Body Attack | Polyterrasse | 16:30-17:25 | Mirco Rossi | |
| Montag, 22.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Annik Müller | |
| Body Attack | Hönggerberg | 12:00-12:55 | Joram Schito | |
| Body Attack | Winterthur | 12:00-12:55 | Sophie Rittinghaus | |
| Klassisch | PH Zürich | 12:15-13:00 | Charlotte Rivera | |
| Klassisch | Fluntern | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Irchel | 12:15-13:00 | Andreas Schilling | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Klassisch | Polyterrasse | 17:15-18:00 | Marc Heiniger | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Body Attack | Polyterrasse | 18:00-18:55 | Charlotte Rivera, Franziska Landolt | |
| Dienstag, 23.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack Core | Irchel | 12:00-12:55 | Rea Tonazzi | |
| Klassisch | Riesbach | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Body Attack | Polyterrasse | 13:00-13:55 | Raphael Landis | |
| Body Attack | Winterthur | 16:50-17:45 | Sonja Cristina Di Natale | |
| Klassisch | Irchel | 17:15-18:00 | Daniel Heierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Annika Dunkel | |
| Body Attack | Hönggerberg | 18:00-18:55 | Nicole Kleger | |
| Body Attack | Polyterrasse | 18:00-18:55 | Adrian Ljutic, Dominik Kozak | |
| Klassisch | Fluntern | 18:15-19:00 | abgesagt | |
| Klassisch + Stretching | Polyterrasse | 19:00-19:55 | Daria Izzo | |
| Mittwoch, 24.01.2024 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 25.01.2024 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Jan Bernegger | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Daria Izzo | |
| Body Attack | Polyterrasse | 12:15-13:10 | Annik Müller | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Body Attack | Wädenswil | 17:30-18:25 | Daniel Wüest | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |
| Freitag, 26.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack | Hönggerberg | 12:00-12:55 | Simon Brändle | |
| Body Attack | Irchel | 12:00-12:55 | Joram Schito | |
| Klassisch | Polyterrasse | 12:15-13:00 | Andreas Schilling | |
| Body Attack | PH Zürich | 17:00-17:55 | Karin Stierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Charlotte Rivera | |
| Body Attack | Polyterrasse | 18:00-18:55 | Nicole Kleger, Raphael Landis | |
| Klassisch + Stretching | Irchel | 18:15-19:10 | Madeleine Perk | |
| Samstag, 27.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Charlotte Rivera | |
| Body Attack Core | Winterthur | 11:05-12:00 | Sonja Cristina Di Natale | |
| Klassisch + Stretching | Polyterrasse | 11:50-12:45 | Daria Izzo | |
| Body Attack | Polyterrasse | 16:30-17:25 | Karin Stierli | |
| Sonntag, 28.01.2024 | ||||
| Klassisch | Polyterrasse | 11:00-11:45 | Daria Izzo | |
| Body Attack Core | Polyterrasse | 11:45-12:40 | Yannic Kilcher | |
| Body Attack | Polyterrasse | 16:30-17:25 | Raphael Landis | |
| Montag, 29.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Annik Müller | |
| Body Attack | Hönggerberg | 12:00-12:55 | Joram Schito | |
| Body Attack | Winterthur | 12:00-12:55 | Sophie Rittinghaus | |
| Klassisch | PH Zürich | 12:15-13:00 | Charlotte Rivera | |
| Klassisch | Fluntern | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Irchel | 12:15-13:00 | Andreas Schilling | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Klassisch | Polyterrasse | 17:15-18:00 | Marc Heiniger | |
| Body Attack | Irchel | 18:00-18:55 | Rossella Perozzi | |
| Body Attack | Polyterrasse | 18:00-18:55 | Charlotte Rivera, Franziska Landolt | |
| Dienstag, 30.01.2024 | ||||
| Body Attack | Polyterrasse | 11:15-12:10 | Kiran Menachery | |
| Body Attack Core | Irchel | 12:00-12:55 | Rea Tonazzi | |
| Klassisch | Riesbach | 12:15-13:00 | Maja Bollhalder | |
| Klassisch | Polyterrasse | 12:15-13:00 | Madeleine Perk | |
| Body Attack | Polyterrasse | 13:00-13:55 | Raphael Landis | |
| Body Attack | Winterthur | 16:50-17:45 | Sonja Cristina Di Natale | |
| Klassisch | Irchel | 17:15-18:00 | Daniel Heierli | |
| Klassisch | Polyterrasse | 17:15-18:00 | Annika Dunkel | |
| Body Attack | Hönggerberg | 18:00-18:55 | Nicole Kleger | |
| Body Attack | Polyterrasse | 18:00-18:55 | Adrian Ljutic, Dominik Kozak | |
| Klassisch | Fluntern | 18:15-19:00 | abgesagt | |
| Klassisch + Stretching | Polyterrasse | 19:00-19:55 | Daria Izzo | |
| Mittwoch, 31.01.2024 | ||||
| Klassisch | Irchel | 12:15-13:00 | Livia Grab | |
| Body Attack | Polyterrasse | 12:15-13:10 | Richie Gabion | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Daria Izzo | |
| Body Attack | Hönggerberg | 18:00-18:55 | Mirco Rossi | |
| Body Attack | Irchel | 18:00-18:55 | Jennifer Heer | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Anne-Catherine Falentin | |
| Body Attack | Polyterrasse | 19:00-19:55 | Charlotte Trachsel | |
| Body Attack | Winterthur | 19:15-20:10 | Sophie Rittinghaus | |
| Donnerstag, 01.02.2024 | ||||
| Body Attack | Polyterrasse | 07:00-07:55 | Charlotte Trachsel | |
| Body Attack | Hönggerberg | 12:00-12:55 | Jan Bernegger | |
| Klassisch | PH Zürich | 12:15-13:00 | Raphael Landis | |
| Klassisch | Irchel | 12:15-13:00 | Daria Izzo | |
| Body Attack | Polyterrasse | 12:15-13:10 | Annik Müller | |
| Body Attack | Irchel | 17:00-17:55 | Michelle Stucki | |
| Body Attack Core | Polyterrasse | 17:00-17:55 | Karin Stierli | |
| Body Attack | Wädenswil | 17:30-18:25 | Daniel Wüest | |
| Klassisch + Stretching | Polyterrasse | 18:00-18:55 | Maja Bollhalder | |